Dr. Faith Harper Stress and Boundaries Decks

Introducing Dr. Faith Harper’s transformative card decks, designed to help you navigate life’s challenges with clarity, insight, and empowerment. As a bestselling author renowned for her work in mental health, Dr. Harper brings her expertise to these decks, offering prompts for reflection and discussion that will inspire positive change and growth.

The Boundaries Conversation Deck provides a framework for exploring your interactions with others and the boundaries you set for yourself. With thought-provoking prompts, this deck encourages you to examine how you navigate relationships and assert your needs, both externally and internally. Whether you’re seeking to strengthen boundaries in your personal or professional life, this deck offers invaluable insights to help you create healthier, more fulfilling connections.

For managing stress and coping with life’s challenges, the Stress Coping Skills Deck offers a wealth of strategies and techniques for resilience. Delve into your internal approach to intense experiences and crises, and discover practical tools to transform stress in the long term. From mindfulness practices to self-care rituals, this deck empowers you to build resilience and cultivate a sense of calm amidst life’s storms.

Whether used individually, with a friend or partner, in therapy, or with a group, these card decks serve as powerful tools for personal growth and self-discovery. Mix them together for a comprehensive exploration of your emotional landscape, and embark on a journey towards feeling calmer and more empowered every day.

Draw a card, reflect, and make a change with Dr. Faith Harper’s transformative card decks. Embrace the opportunity to deepen your understanding of yourself, strengthen your boundaries, and cultivate resilience in the face of life’s challenges.